van Wyk, Helena
South AfricaWomanBorn 19682000 – 2024Runner id 338177
Events
21
19 race dates
Best pace
10.098
km/h · 2001
Best finish
5th
of 54 · 2023
Distance raced
1,137
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 2000 to 2024, ranging from 7.20 to 11.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 5:23:17 h | 9.280 | 2674/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:13:35 h | 8.994 | 6824/8321 |
| 2001-03-17 | 50km | 4:57:05 h | 10.098 | 1250/1922 | |
| 2001-04-14 | 56km | 5:59:51 h | 9.337 | 5082/6960 | |
| 2002-03-30 | 56km | 6:26:55 h | 8.684 | 5474/6494 | |
| 2003-03-15 | 50km | 5:40:05 h | 8.821 | 2058/2233 | |
| 2003-04-19 | 56km | 5:56:40 h | 9.421 | 4184/6251 | |
| 2004-04-10 | 56km | 5:53:08 h | 9.515 | 5178/8689 | |
| 2004-06-16 | 87km | 10:40:29 h | 8.150 | 6208/10124 | |
| 2005-03-26 | 56km | 5:52:04 h | 9.544 | 3939/6982 | |
| 2006-04-15 | 56km | 6:28:27 h | 8.650 | 5445/6881 | |
| 2007-04-07 | 56km | 5:54:40 h | 9.474 | 3537/6532 | |
| 2007-06-17 | 89km | 10:27:10 h | 8.514 | 5378/10052 | |
| 2008-03-22 | 56km | 5:53:36 h | 9.502 | 3180/5778 | |
| 2009-04-11 | 56km | 5:53:26 h | 9.507 | 3087/5827 | |
| 2009-05-24 | 89km | 10:25:21 h | 8.539 | 5183/10003 | |
| 2023-04-15 | 56km | 5:53:53 h | 9.495 | 3600/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUniversity of Johannes... | 50km | 5:17:14 h | 9.457 | 3601/7958 |
| 2023-09-30 | Salt Pans Ultra Marathon 50 kmBotswana | 50km | 6:56:59 h | 7.195 | 5/54 |
| 2024-04-13 | 56km | 5:59:28 h | 9.347 | 5294/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUniversity of Johannes... | 50km | 5:21:11 h | 9.340 | 5227/10445 |