van Tonder, Paul
South AfricaManBorn 19691993 – 2009Runner id 338175
Events
16
1993 – 2009
Best pace
8.952
km/h · 2001
Best finish
6587th
of 9,027 · 2002
Distance raced
1,249
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1993 to 2009, ranging from 7.30 to 8.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:42:36 h | 8.310 | 9531/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:49:48 h | 8.033 | 9233/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:50:01 h | 8.215 | 9113/10541 |
| 2000-06-16 | 87km | 11:55:14 h | 7.298 | 19453/20027 | |
| 2001-04-14 | 56km | 6:15:21 h | 8.952 | 5522/6960 | |
| 2001-06-16 | 89km | 10:44:45 h | 8.282 | 8909/11089 | |
| 2002-06-17 | 87km | 10:35:22 h | 8.216 | 6587/9027 | |
| 2004-06-16 | 87km | 11:19:34 h | 7.681 | 8064/10124 | |
| 2005-03-26 | 56km | 6:41:11 h | 8.375 | 6306/6982 | |
| 2005-06-16 | 89km | 11:44:32 h | 7.579 | 10675/11729 | |
| 2006-04-15 | 56km | 6:42:36 h | 8.346 | 6080/6881 | |
| 2006-06-16 | 87km | 11:45:07 h | 7.403 | 9009/9847 | |
| 2007-04-07 | 56km | 6:38:44 h | 8.427 | 5503/6532 | |
| 2007-06-17 | 89km | 11:55:58 h | 7.458 | 9819/10052 | |
| 2009-04-11 | 56km | 6:35:40 h | 8.492 | 4770/5827 | |
| 2009-05-24 | 89km | 11:55:21 h | 7.465 | 9794/10003 |