Shangase, Nhlanhla

Born 19742009

Events

in 2009

Best pace

8.339

km/h · 2009

Best finish

5897th

of 10,003 · 2009

Distance raced

km · splits not double-counted

The run

8.339km/h average pace

Comrades Marathon - Down Run
24 May 2009 · 89km · finished 10:40:22 h · rank 5897 of 10003

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU BronzeMtubatuba Athletic Club	89km	10:40:22 h	8.339	5897/10003