Semple, Lynne
South AfricaWomanBorn 19581994 – 2016Runner id 338049
Events
16
15 race dates
Best pace
11.353
km/h · 2004
Best finish
1590th
of 8,689 · 2004
Distance raced
939
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 1 split from 1994 to 2016, ranging from 7.60 to 12.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:29:30 h | 10.197 | 4302/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:58:51 h | 11.243 | 2211/6329 |
| 1995-05-20 | 89km | 10:20:58 h | 8.599 | 6451/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:12:40 h | 10.746 | 2816/7107 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:25:10 h | 10.333 | 3410/7444 |
| 2002-03-30 | 56km | 5:01:42 h | 11.137 | 1450/6494 | |
| 2003-04-19 | 56km | 5:00:04 h | 11.198 | 1452/6251 | |
| 2003-06-16 | 89km | 8:47:49 h | 10.117 | 2496/11416 | |
| 2004-04-10 | 56km | 4:55:57 h | 11.353 | 1590/8689 | |
| 2005-03-26 | 56km | 5:18:56 h | 10.535 | 2089/6982 | |
| 2007-04-07 | 56km | 5:40:28 h | 9.869 | 2650/6532 | |
| 2008-03-22 | 56km | 5:27:52 h | 10.248 | 1951/5778 | |
| 2009-04-11 | 56km | 5:47:39 h | 9.665 | 2722/5827 | |
| 2009-05-24 | 89km | 11:43:00 h | 7.596 | 8892/10003 | |
| 2016-03-26 | 56km | 6:17:18 h | 8.905 | 5350/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHOUTBAY | 50km | 5:34:24 h | 8.971 | 5216/8730 |