Mtengwane, Lennox
South AfricaManBorn 19571992 – 2026Runner id 337838
Events
42
39 race dates
Best pace
14.047
km/h · 1999
Best finish
279th
of 7,074 · 1999
Distance raced
2,915
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 39 races and 3 splits from 1992 to 2026, ranging from 7.29 to 14.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:31:27 h | 12.378 | 1030/7139 |
| 1992-05-30 | 87km | 8:21:06 h | 10.417 | 1852/10693 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:06:35 h | 13.626 | 573/7191 |
| 1993-05-31 | 89km | 7:45:27 h | 11.473 | 1220/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:29:57 h | 12.447 | 1010/7100 |
| 1994-05-31 | 87km | 8:26:59 h | 10.296 | 1798/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:25:48 h | 12.641 | 822/6329 |
| 1995-05-20 | 89km | 8:39:05 h | 10.287 | 2119/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:31:36 h | 12.371 | 936/7107 |
| 1996-06-17 | 87km | 8:42:17 h | 9.995 | 2581/11268 | |
| 1997-06-16 | 89km | 8:22:20 h | 10.630 | 1909/11355 | |
| 1998-06-16 | 87km | 9:27:02 h | 9.206 | 3677/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:59:12 h | 14.047 | 279/7074 |
| 1999-06-16 | 89km | 7:35:21 h | 11.727 | 885/11291 | |
| 2000-06-16 | 87km | 7:37:45 h | 11.404 | 815/20027 | |
| 2001-06-16 | 89km | 8:19:11 h | 10.697 | 1650/11089 | |
| 2002-03-30 | 56km | 4:39:46 h | 12.010 | 827/6494 | |
| 2002-06-17 | 87km | 8:17:21 h | 10.496 | 1286/9027 | |
| 2003-04-19 | 56km | 4:15:02 h | 13.175 | 400/6251 | |
| 2003-06-16 | 89km | 8:22:13 h | 10.633 | 1599/11416 | |
| 2004-04-10 | 56km | 4:26:14 h | 12.621 | 704/8689 | |
| 2004-06-16 | 87km | 9:26:02 h | 9.222 | 3085/10124 | |
| 2005-03-26 | 56km | 5:27:12 h | 10.269 | 2469/6982 | |
| 2006-04-15 | 56km | 6:09:20 h | 9.097 | 4661/6881 | |
| 2006-06-16 | 87km | 11:56:33 h | 7.285 | 9704/9847 | |
| 2009-05-24 | 89km | 10:37:47 h | 8.373 | 5761/10003 | |
| 2012-06-03 | 89km | 10:23:42 h | 8.562 | 5511/11896 | |
| 2014-06-01 | 89km | 11:58:22 h | 7.434 | 11867/11991 | |
| 2015-04-19 | 52km | 5:02:15 h | 10.323 | 297/889 | |
| 2015-05-31 | 87km | 10:35:09 h | 8.219 | 5546/13008 | |
| 2016-04-24 | 52km | 4:31:38 h | 11.486 | 211/979 | |
| 2016-05-29 | 89km | 9:02:43 h | 9.839 | 2948/14603 | |
| 2017-06-04 | 87km | 11:19:38 h | 7.681 | 9561/13851 | |
| 2018-03-31 | 56km | 6:25:06 h | 8.725 | 5858/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSouth Coast Striders | 50km | 5:42:02 h | 8.771 | 5785/9044 |
| 2018-06-10 | 90km | 11:48:03 h | 7.627 | 14679/16484 | |
| 2024-06-09 | 87km | 11:49:50 h | 7.354 | 15905/17304 | |
| 2025-04-06 | 56km | 6:28:33 h | 8.648 | 7424/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSouth Coast Striders | 50km | 5:38:59 h | 8.850 | 6912/11662 |
| 2025-06-08 | 90km | 10:29:43 h | 8.575 | 8559/18212 | |
| 2026-04-05 | 56km | 6:19:41 h | 8.849 | 6798/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSouth Coast Striders | 56km | 5:39:54 h | 9.885 | 7008/10609 |