Mphomela, Nikiwe
South AfricaWomanBorn 19722007 – 2012Runner id 337834
Events
8
6 race dates
Best pace
8.128
km/h · 2009
Best finish
9332nd
of 10,052 · 2007
Distance raced
396
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2007 to 2012, ranging from 7.41 to 8.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 11:50:08 h | 7.520 | 9332/10052 | |
| 2009-04-11 | 56km | 6:53:22 h | 8.128 | 5546/5827 | |
| 2009-05-24 | 89km | 11:55:59 h | 7.458 | 9825/10003 | |
| 2010-04-03 | 56km | 6:58:39 h | 8.026 | 7251/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBreakthru Midrand Stri... | 50km | 6:13:47 h | 8.026 | 7155/7258 |
| 2011-04-23 | 56km | 6:57:38 h | 8.045 | 5922/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMIDRAND | 50km | 6:14:04 h | 8.020 | 5906/5940 |
| 2012-04-21 | 50km | 6:44:40 h | 7.414 | 3004/3053 |