Mphana, Dira

Born 19702009

Events

in 2009

Best pace

8.355

km/h · 2009

Best finish

5833rd

of 10,003 · 2009

Distance raced

km · splits not double-counted

The run

8.355km/h average pace

Comrades Marathon - Down Run
24 May 2009 · 89km · finished 10:39:09 h · rank 5833 of 10003

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU BronzeKatlehong Athletic Club	89km	10:39:09 h	8.355	5833/10003