Mngoma, Sifiso
South AfricaManBorn 19692000 – 2009Runner id 337775
Events
8
2000 – 2009
Best pace
9.530
km/h · 2001
Best finish
3025th
of 9,027 · 2002
Distance raced
704
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2000 to 2009, ranging from 7.42 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 11:38:20 h | 7.475 | 16380/20027 | |
| 2001-06-16 | 89km | 9:20:21 h | 9.530 | 3761/11089 | |
| 2002-06-17 | 87km | 9:13:35 h | 9.429 | 3025/9027 | |
| 2003-06-16 | 89km | 9:31:54 h | 9.337 | 4038/11416 | |
| 2005-06-16 | 89km | 10:43:15 h | 8.302 | 7464/11729 | |
| 2006-06-16 | 87km | 10:22:08 h | 8.390 | 5119/9847 | |
| 2008-06-15 | 87km | 10:23:16 h | 8.375 | 4230/8631 | |
| 2009-05-24 | 89km | 11:59:31 h | 7.422 | 9991/10003 |