Milward, Saledien
South AfricaManBorn 19632004 – 2013Runner id 337758
Events
15
13 race dates
Best pace
8.818
km/h · 2005
Best finish
27th
of 47 · 2012
Distance raced
897
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 2 splits from 2004 to 2013, ranging from 5.64 to 9.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 6:29:21 h | 8.630 | 7323/8689 | |
| 2004-06-16 | 87km | 11:38:12 h | 7.476 | 8931/10124 | |
| 2005-03-26 | 56km | 6:21:02 h | 8.818 | 5413/6982 | |
| 2005-06-16 | 89km | 11:12:58 h | 7.935 | 9125/11729 | |
| 2006-04-15 | 56km | 6:36:39 h | 8.471 | 5790/6881 | |
| 2006-06-16 | 87km | 11:49:11 h | 7.361 | 9190/9847 | |
| 2007-04-07 | 56km | 6:54:24 h | 8.108 | 6272/6532 | |
| 2007-06-17 | 89km | 11:45:34 h | 7.568 | 9008/10052 | |
| 2009-05-24 | 89km | 11:55:00 h | 7.469 | 9768/10003 | |
| 2010-04-03 | 56km | 6:55:49 h | 8.080 | 7117/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 6:10:42 h | 8.093 | 7050/7258 |
| 2012-07-02 | 12h | 70.000 km | 5.833 | 27/47 | |
| 2013-03-30 | 56km | 6:44:02 h | 8.316 | 7102/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:59:11 h | 8.352 | 7083/8190 |
| 2013-09-28 | 50km | 8:52:17 h | 5.636 | 32/33 |