Els, Shane
South AfricaManBorn 19681997 – 2015Runner id 337430
Events
17
15 race dates
Best pace
10.075
km/h · 1999
Best finish
4231st
of 8,321 · 2000
Distance raced
1,003
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 2 splits from 1997 to 2015, ranging from 7.51 to 10.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:38:05 h | 8.369 | 8822/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 6:13:15 h | 9.002 | 6941/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:33:30 h | 10.075 | 3639/7074 |
| 1999-06-16 | 89km | 10:15:50 h | 8.671 | 6923/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:39:59 h | 9.883 | 4231/8321 |
| 2000-06-16 | 87km | 11:34:46 h | 7.513 | 15879/20027 | |
| 2001-04-14 | 56km | 6:19:39 h | 8.850 | 5671/6960 | |
| 2005-03-26 | 56km | 6:17:57 h | 8.890 | 5289/6982 | |
| 2005-06-16 | 89km | 11:34:25 h | 7.690 | 10054/11729 | |
| 2007-04-07 | 56km | 6:46:47 h | 8.260 | 5907/6532 | |
| 2008-03-22 | 56km | 6:20:34 h | 8.829 | 4340/5778 | |
| 2009-04-11 | 56km | 6:40:17 h | 8.394 | 4961/5827 | |
| 2009-05-24 | 89km | 11:49:58 h | 7.521 | 9358/10003 | |
| 2011-04-23 | 56km | 6:25:51 h | 8.708 | 4618/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVIRGAC | 50km | 5:39:53 h | 8.827 | 4527/5940 |
| 2015-04-04 | 56km | 6:26:43 h | 8.689 | 5997/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVirginia Athletics | 50km | 5:38:37 h | 8.860 | 5395/8587 |