Vlok, David
South AfricaManBorn 19631988 – 2012Runner id 335638
Events
31
1988 – 2012
Best pace
10.475
km/h · 1993
Best finish
2371st
of 11,320 · 1993
Distance raced
2,399
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races from 1988 to 2012, ranging from 5.21 to 10.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:40:27 h | 8.151 | 9053/10363 |
| 1989-05-31 | 89km | 9:06:21 h | 9.774 | 3419/10505 | |
| 1990-05-31 | 87km | 10:37:24 h | 8.190 | 8439/10271 | |
| 1991-05-31 | 89km | 8:56:20 h | 9.956 | 3741/12080 | |
| 1992-05-30 | 87km | 9:14:46 h | 9.409 | 3619/10693 | |
| 1993-05-31 | 89km | 8:29:47 h | 10.475 | 2371/11320 | |
| 1994-05-31 | 87km | 9:27:47 h | 9.194 | 3924/10272 | |
| 1995-05-20 | 89km | 9:55:41 h | 8.964 | 5077/10541 | |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:41:48 h | 8.133 | 9530/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:37:30 h | 9.956 | 4383/6696 |
| 1997-06-16 | 89km | 8:56:19 h | 9.957 | 3038/11355 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:46:16 h | 9.704 | 4823/8321 |
| 2000-06-16 | 87km | 9:24:41 h | 9.244 | 4866/20027 | |
| 2001-04-14 | 56km | 5:42:06 h | 9.822 | 3600/6960 | |
| 2001-06-16 | 89km | 8:50:52 h | 10.059 | 2780/11089 | |
| 2002-03-30 | 56km | 5:37:36 h | 9.953 | 2949/6494 | |
| 2002-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 8:50:39 h | 9.837 | 2293/9027 |
| 2003-04-19 | 56km | 5:38:04 h | 9.939 | 2957/6251 | |
| 2003-06-16 | 89km | 8:53:12 h | 10.015 | 2763/11416 | |
| 2005-03-26 | 56km | 5:30:40 h | 10.161 | 2674/6982 | |
| 2005-04-23 | 50km | 5:36:37 h | 8.912 | 3358/4144 | |
| 2005-06-16 | 89km | 9:34:08 h | 9.301 | 4031/11729 | |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:35:56 h | 5.209 | 216/253 |
| 2006-04-15 | 56km | 5:36:52 h | 9.974 | 2873/6881 | |
| 2006-06-16 | 87km | 9:41:10 h | 8.982 | 3590/9847 | |
| 2007-06-17 | 89km | 9:48:17 h | 9.077 | 3865/10052 | |
| 2008-06-15 | 87km | 10:15:20 h | 8.483 | 3945/8631 | |
| 2009-04-11 | 56km | 6:09:15 h | 9.100 | 3745/5827 | |
| 2009-05-24 | 89km | 10:35:36 h | 8.402 | 5670/10003 | |
| 2010-05-30 | 89km | 11:13:23 h | 7.930 | 9944/14339 | |
| 2012-06-03 | 89km | 11:07:45 h | 7.997 | 8226/11896 |