van Niekerk, Heather
South AfricaWomanBorn 19692003 – 2010Runner id 335493
Events
5
4 race dates
Best pace
9.163
km/h · 2003
Best finish
4603rd
of 6,251 · 2003
Distance raced
290
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2003 to 2010, ranging from 7.49 to 9.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 6:06:41 h | 9.163 | 4603/6251 | |
| 2003-06-16 | 89km | 10:53:37 h | 8.170 | 8467/11416 | |
| 2010-04-03 | 56km | 6:38:25 h | 8.433 | 5965/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStella Athletic Club | 50km | 5:54:14 h | 8.469 | 5954/7258 |
| 2010-05-30 | 89km | 11:53:10 h | 7.488 | 13727/14339 |