van Heerden, Monique
South AfricaWomanBorn 19742010 – 2012Runner id 335472
Events
4
3 race dates
Best pace
8.089
km/h · 2012
Best finish
7559th
of 7,700 · 2012
Distance raced
234
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2010 to 2012, ranging from 7.44 to 8.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:57:54 h | 7.438 | 14187/14339 | |
| 2012-04-07 | 56km | 6:56:20 h | 8.070 | 7559/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 6:10:52 h | 8.089 | 7566/7688 |
| 2012-06-03 | 89km | 11:57:51 h | 7.439 | 11779/11896 |