van der Westhuizen, Henco
South AfricaManBorn 19852010 – 2024Runner id 335436
Events
4
3 race dates
Best pace
8.896
km/h · 2010
Best finish
4889th
of 7,302 · 2010
Distance raced
245
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2010 to 2024, ranging from 3.37 to 8.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:18:31 h | 8.877 | 4889/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:37:13 h | 8.896 | 4970/7258 |
| 2010-05-30 | 89km | 11:51:59 h | 7.500 | 13577/14339 | |
| 2024-11-16 | SkyRun 100 kmSouth Africa | 100km | 29:43:18 h | 3.365 | 115/126 |