Thwala, Phindile
South AfricaWomanBorn 19792009 – 2026Runner id 335291
Events
14
13 race dates
Best pace
8.326
km/h · 2022
Best finish
11045th
of 14,339 · 2010
Distance raced
825
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 2 splits from 2009 to 2026, ranging from 7.06 to 8.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 11:47:26 h | 7.548 | 9186/10003 | |
| 2010-04-03 | 56km | 6:47:19 h | 8.249 | 6472/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSoul City Sports Club | 50km | 6:04:35 h | 8.229 | 6610/7258 |
| 2010-05-30 | 89km | 11:28:01 h | 7.761 | 11045/14339 | |
| 2015-04-18 | 50km | 6:26:18 h | 7.766 | 3158/3360 | |
| 2018-03-10 | 73.3km | 10:22:38 h | 7.064 | 1203/1299 | |
| 2022-04-09 | 48km | 6:11:51 h | 7.745 | 1195/1275 | |
| 2022-06-11 | 50km | 6:50:07 h | 7.315 | 3418/3521 | |
| 2022-07-30 | 50km | 6:00:19 h | 8.326 | 676/675 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:49:08 h | 7.465 | 988/1133 |
| 2023-06-11 | 87km | 11:35:18 h | 7.508 | 13044/14898 | |
| 2024-03-09 | 73.3km | 10:22:38 h | 7.064 | 1203/1299 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 6:25:44 h | 7.777 | 11364/11662 |
| 2026-06-14 | 86km | 11:33:27 h | 7.441 | 14797/18282 |