Stramrood, Bosman
South AfricaManBorn 19671987 – 2026Runner id 335152
Events
32
25 race dates
Best pace
12.058
km/h · 1993
Best finish
1492nd
of 7,191 · 1993
Distance raced
1,621
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 7 splits from 1987 to 2026, ranging from 6.43 to 12.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:03:10 h | 11.083 | 2240/5205 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:38:39 h | 12.058 | 1492/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:50:11 h | 11.579 | 1830/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:59:56 h | 8.701 | 5582/10272 |
| 2000-06-16 | 87km | 10:00:46 h | 8.689 | 7135/20027 | |
| 2007-04-07 | 56km | 5:50:43 h | 9.580 | 3230/6532 | |
| 2007-06-17 | 89km | 10:37:41 h | 8.374 | 5841/10052 | |
| 2010-05-30 | 89km | 11:22:47 h | 7.821 | 10564/14339 | |
| 2011-04-23 | 56km | 5:55:38 h | 9.448 | 3443/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKRR | 50km | 5:18:34 h | 9.417 | 3565/5940 |
| 2012-04-07 | 56km | 5:50:30 h | 9.586 | 3731/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 50km | 5:13:13 h | 9.578 | 3825/7688 |
| 2012-04-21 | 50km | 5:12:05 h | 9.613 | 1479/3053 | |
| 2012-06-03 | 89km | 11:13:17 h | 7.931 | 8454/11896 | |
| 2013-03-30 | 56km | 5:41:35 h | 9.837 | 3170/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 50km | 5:08:43 h | 9.718 | 3473/8190 |
| 2014-04-12 | 50km | 5:38:31 h | 8.862 | 1917/2730 | |
| 2014-04-18 | 56km | 6:03:12 h | 9.251 | 4402/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKRR | 50km | 5:24:31 h | 9.245 | 4436/8180 |
| 2014-06-01 | 89km | 11:38:29 h | 7.645 | 9702/11991 | |
| 2017-04-02 | 48km | 4:45:46 h | 10.078 | 794/2905 | |
| 2017-04-15 | 56km | 6:24:00 h | 8.750 | 5981/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 50km | 5:36:22 h | 8.919 | 5569/9151 |
| 2017-04-22 | 50km | 5:28:54 h | 9.121 | 1823/3094 | |
| 2017-06-04 | 87km | 10:56:05 h | 7.956 | 8105/13851 | |
| 2018-03-31 | 56km | 5:35:57 h | 10.001 | 2607/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 50km | 4:57:17 h | 10.091 | 2537/9044 |
| 2018-04-08 | 48km | 4:47:33 h | 10.016 | 770/2811 | |
| 2018-06-10 | 90km | 10:24:50 h | 8.642 | 7223/16484 | |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:05:28 h | 6.427 | 108/211 |
| 2026-04-05 | 56km | 6:32:51 h | 8.553 | 8027/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 56km | 5:50:32 h | 9.585 | 8135/10609 |