Sheppard, Grieta
South AfricaWomanBorn 19792007 – 2010Runner id 334962
Events
4
3 race dates
Best pace
9.336
km/h · 2010
Best finish
4114th
of 7,302 · 2010
Distance raced
234
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2007 to 2010, ranging from 7.72 to 9.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 11:31:56 h | 7.718 | 8313/10052 | |
| 2010-04-03 | 56km | 6:00:04 h | 9.332 | 4114/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalZululand Athletic Club | 50km | 5:21:21 h | 9.336 | 4028/7258 |
| 2010-05-30 | 89km | 10:51:54 h | 8.191 | 8442/14339 |