Ruckard, Carlos
South AfricaManBorn 19682010 – 2025Runner id 334829
Events
8
2010 – 2025
Best pace
8.583
km/h · 2010
Best finish
6209th
of 14,339 · 2010
Distance raced
542
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2010 to 2025, ranging from 7.25 to 9.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 10:22:10 h | 8.583 | 6209/14339 | |
| 2012-06-03 | 89km | 11:47:44 h | 7.545 | 10813/11896 | |
| 2014-06-01 | 89km | 11:18:48 h | 7.867 | 8197/11991 | |
| 2017-04-02 | 48km | 5:51:03 h | 8.204 | 2199/2905 | |
| 2017-06-04 | 87km | 11:59:58 h | 7.250 | 13846/13851 | |
| 2018-04-21 | 50km | 5:51:21 h | 8.538 | 2553/3486 | |
| 2018-06-10 | 90km | 11:57:56 h | 7.522 | 16278/16484 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 6:20:31 h | 7.884 | 11170/11662 |