Roode, Grant
South AfricaManBorn 19712010 – 2026Runner id 334797
Events
43
34 race dates
Best pace
10.222
km/h · 2022
Best finish
1008th
of 3,285 · 2016
Distance raced
2,359
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 9 splits from 2010 to 2026, ranging from 7.08 to 11.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:35:58 h | 8.486 | 5835/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:51:40 h | 8.531 | 5796/7258 |
| 2010-05-30 | 89km | 11:22:52 h | 7.820 | 10574/14339 | |
| 2011-04-23 | 56km | 6:28:56 h | 8.639 | 4732/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLONGTOM | 50km | 5:46:23 h | 8.661 | 4803/5940 |
| 2012-06-03 | 89km | 10:48:34 h | 8.234 | 7125/11896 | |
| 2013-03-30 | 56km | 5:29:19 h | 10.203 | 2531/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLong Tom Marathon Club | 50km | 4:54:51 h | 10.175 | 2612/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:02:00 h | 9.934 | 1248/2920 |
| 2013-06-02 | 87km | 11:15:10 h | 7.731 | 6524/10186 | |
| 2014-03-15 | 50km | 5:39:23 h | 8.840 | 1602/2273 | |
| 2014-04-18 | 56km | 6:14:14 h | 8.978 | 4967/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLONGTOM | 50km | 5:31:38 h | 9.046 | 4911/8180 |
| 2014-06-01 | 89km | 11:50:03 h | 7.521 | 10964/11991 | |
| 2015-04-18 | 50km | 5:05:52 h | 9.808 | 1415/3360 | |
| 2015-05-31 | 87km | 10:44:53 h | 8.094 | 6219/13008 | |
| 2016-04-16 | 50km | 4:54:07 h | 10.200 | 1008/3285 | |
| 2016-05-29 | 89km | 10:27:37 h | 8.508 | 6560/14603 | |
| 2017-04-22 | 50km | 5:07:15 h | 9.764 | 1319/3094 | |
| 2017-06-04 | 87km | 10:54:33 h | 7.975 | 7948/13851 | |
| 2019-04-13 | 50km | 5:55:16 h | 8.444 | 2336/3195 | |
| 2019-06-09 | 87km | 11:15:59 h | 7.722 | 10909/16448 | |
| 2020-03-14 | 50km | 5:22:22 h | 9.306 | 966/2728 | |
| 2022-04-16 | 56km | 5:28:42 h | 10.222 | 1266/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLong TOM Marathon Club | 50km | 4:55:55 h | 10.138 | 1365/4019 |
| 2022-06-11 | 50km | 5:47:19 h | 8.638 | 2294/3521 | |
| 2022-08-28 | 90km | 11:16:09 h | 7.986 | 8296/11713 | |
| 2023-04-15 | 56km | 5:56:33 h | 9.424 | 3784/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLong TOM Marathon Club | 50km | 5:22:06 h | 9.314 | 3785/7958 |
| 2023-06-11 | 87km | 10:37:07 h | 8.193 | 8607/14898 | |
| 2023-07-28 | 100mi | 22:44:04 h | 7.079 | 39/91 | |
| 2024-03-16 | 50km | 5:43:53 h | 8.724 | 1504/2727 | |
| 2024-04-13 | 56km | 6:25:35 h | 8.714 | 7273/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLong TOM Marathon Club | 50km | 5:45:36 h | 8.681 | 7471/10445 |
| 2024-04-20 | 50km | 5:48:11 h | 8.616 | 1227/1845 | |
| 2024-06-09 | 87km | 10:47:28 h | 8.062 | 9912/17304 | |
| 2025-04-06 | 56km | 6:26:06 h | 8.702 | 7189/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total32Gi Running Club CGA | 50km | 5:43:43 h | 8.728 | 7384/11662 |
| 2025-04-26 | 50km | 5:49:29 h | 8.584 | 1534/2244 | |
| 2025-06-08 | 90km | 11:33:22 h | 7.788 | 14377/18212 | |
| 2026-04-05 | 56km | 6:47:08 h | 8.253 | 9403/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLong TOM Marathon Club | 56km | 6:06:02 h | 9.179 | 9727/10609 |
| 2026-06-14 | 86km | 11:38:21 h | 7.389 | 15458/18282 |