Pondicas, Janice
South AfricaWomanBorn 19702002 – 2026Runner id 334593
Events
12
2002 – 2026
Best pace
9.286
km/h · 2003
Best finish
3992nd
of 11,896 · 2012
Distance raced
1,015
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2002 to 2026, ranging from 7.48 to 10.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-06-17 | 87km | 10:43:47 h | 8.108 | 7250/9027 | |
| 2003-06-16 | 89km | 9:35:05 h | 9.286 | 4145/11416 | |
| 2004-06-16 | 87km | 9:38:49 h | 9.018 | 3486/10124 | |
| 2006-06-16 | 87km | 9:47:04 h | 8.892 | 3802/9847 | |
| 2010-05-30 | 89km | 10:55:05 h | 8.152 | 8864/14339 | |
| 2012-06-03 | 89km | 9:47:55 h | 9.083 | 3992/11896 | |
| 2014-06-01 | 89km | 10:33:48 h | 8.425 | 5603/11991 | |
| 2019-06-09 | 87km | 11:30:54 h | 7.555 | 12382/16448 | |
| 2022-08-28 | 90km | 10:54:29 h | 8.251 | 7042/11713 | |
| 2024-04-21 | 48km | 5:17:38 h | 9.067 | 367/589 | |
| 2024-06-09 | 87km | 11:10:34 h | 7.784 | 12049/17304 | |
| 2026-06-14 | 86km | 11:29:32 h | 7.483 | 14388/18282 |