Paruk, Cassim
South AfricaManBorn 19462009 – 2010Runner id 334479
Events
3
2009 – 2010
Best pace
8.242
km/h · 2009
Best finish
12071st
of 14,339 · 2010
Distance raced
230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2009 to 2010, ranging from 7.62 to 10.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-03-29 | 52km | 6:18:33 h | 8.242 | 316/343 | |
| 2009-05-24 | 89km | 11:37:43 h | 7.654 | 8572/10003 | |
| 2010-05-30 | 89km | 11:40:46 h | 7.620 | 12071/14339 |