Muntswu, Patrick
South AfricaManBorn 19702008 – 2023Runner id 334178
Events
45
35 race dates
Best pace
10.944
km/h · 2023
Best finish
307th
of 2,340 · 2023
Distance raced
2,471
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 35 races and 10 splits from 2008 to 2023, ranging from 6.49 to 12.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:19:00 h | 8.865 | 4285/5778 | |
| 2008-06-15 | 87km | 11:12:25 h | 7.763 | 6210/8631 | |
| 2009-05-24 | 89km | 10:43:48 h | 8.295 | 6080/10003 | |
| 2010-04-03 | 56km | 6:13:58 h | 8.985 | 4676/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:32:53 h | 9.012 | 4737/7258 |
| 2010-05-30 | 89km | 10:57:39 h | 8.120 | 9287/14339 | |
| 2012-04-07 | 56km | 6:08:26 h | 9.120 | 4930/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:25:24 h | 9.219 | 4787/7688 |
| 2012-04-21 | 50km | 5:28:08 h | 9.143 | 1828/3053 | |
| 2012-06-03 | 89km | 10:36:12 h | 8.394 | 6218/11896 | |
| 2013-03-30 | 56km | 5:51:44 h | 9.553 | 3896/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:11:31 h | 9.630 | 3696/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:16:00 h | 9.494 | 1549/2920 |
| 2013-06-02 | 87km | 11:15:51 h | 7.724 | 6550/10186 | |
| 2014-04-12 | 52km | 5:00:35 h | 10.380 | 175/560 | |
| 2014-04-18 | 56km | 6:05:31 h | 9.192 | 4495/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMANONI | 50km | 5:25:33 h | 9.215 | 4515/8180 |
| 2014-06-01 | 89km | 9:54:09 h | 8.988 | 3894/11991 | |
| 2015-04-04 | 56km | 5:40:16 h | 9.875 | 2805/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:00:59 h | 9.967 | 2638/8587 |
| 2015-05-31 | 87km | 10:11:34 h | 8.535 | 4308/13008 | |
| 2015-09-27 | 50km | 5:02:40 h | 9.912 | 530/1860 | |
| 2016-03-26 | 56km | 5:28:48 h | 10.219 | 2337/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMANONI | 50km | 4:49:19 h | 10.369 | 2133/8730 |
| 2016-05-29 | 89km | 10:02:33 h | 8.862 | 5332/14603 | |
| 2017-04-02 | Modern Athlete Irene UltraSouth Africa | 48km | 5:19:28 h | 9.015 | 1503/2905 |
| 2017-04-15 | 56km | 5:26:58 h | 10.276 | 2268/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 4:49:29 h | 10.363 | 2176/9151 |
| 2017-06-04 | 87km | 10:04:54 h | 8.630 | 4715/13851 | |
| 2018-03-17 | 50km | 5:33:45 h | 8.989 | 1717/3742 | |
| 2018-03-31 | 56km | 5:51:04 h | 9.571 | 3591/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:10:35 h | 9.659 | 3416/9044 |
| 2018-06-10 | 90km | 10:16:32 h | 8.759 | 6589/16484 | |
| 2018-07-27 | 100mi | 24:47:47 h | 6.490 | 88/123 | |
| 2019-03-09 | 73.3km | 7:49:58 h | 9.358 | 497/1580 | |
| 2019-04-20 | 56km | 5:36:08 h | 9.996 | 2939/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 4:57:12 h | 10.094 | 2921/11967 |
| 2019-06-09 | 87km | 10:04:01 h | 8.642 | 5893/16448 | |
| 2020-03-07 | 73.3km | 8:11:00 h | 8.957 | 780/1805 | |
| 2022-06-11 | 50km | 5:18:58 h | 9.405 | 1476/3521 | |
| 2022-08-28 | 90km | 11:48:44 h | 7.619 | 10599/11713 | |
| 2023-03-18 | 50km | 4:34:07 h | 10.944 | 307/2340 | |
| 2023-04-15 | 56km | 6:13:47 h | 8.989 | 4786/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUrithi Athletics Club | 50km | 5:29:04 h | 9.117 | 4789/7958 |
| 2023-06-11 | 87km | 10:17:39 h | 8.451 | 7244/14898 |