Mqadi, Henry Mandla
South AfricaManBorn 19792005 – 2019Runner id 334123
Events
12
11 race dates
Best pace
10.718
km/h · 2006
Best finish
1877th
of 6,881 · 2006
Distance raced
870
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 1 split from 2005 to 2019, ranging from 7.41 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 9:55:15 h | 8.971 | 4906/11729 | |
| 2006-04-15 | 56km | 5:13:29 h | 10.718 | 1877/6881 | |
| 2006-06-16 | 87km | 9:50:13 h | 8.844 | 3923/9847 | |
| 2007-06-17 | 89km | 11:38:17 h | 7.647 | 8608/10052 | |
| 2008-06-15 | 87km | 11:13:16 h | 7.753 | 6257/8631 | |
| 2009-05-24 | 89km | 11:57:14 h | 7.445 | 9903/10003 | |
| 2010-04-03 | 56km | 6:47:42 h | 8.241 | 6493/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:59:57 h | 8.334 | 6332/7258 |
| 2010-05-30 | 89km | 11:51:02 h | 7.510 | 13409/14339 | |
| 2012-06-03 | 89km | 10:25:36 h | 8.536 | 5651/11896 | |
| 2015-05-31 | 87km | 11:44:32 h | 7.409 | 10585/13008 | |
| 2019-04-14 | 52km | 6:22:07 h | 8.165 | 785/951 |