Mokone, Lucas
South AfricaManBorn 19672001 – 2024Runner id 334030
Events
26
23 race dates
Best pace
11.834
km/h · 2003
Best finish
382nd
of 2,233 · 2003
Distance raced
1,556
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 3 splits from 2001 to 2024, ranging from 7.18 to 11.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-03-17 | 50km | 4:49:07 h | 10.376 | 1005/1922 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 5:22:35 h | 9.300 | 1698/2015 |
| 2002-06-17 | 87km | 10:51:10 h | 8.016 | 7982/9027 | |
| 2003-03-15 | 50km | 4:13:30 h | 11.834 | 382/2233 | |
| 2003-06-16 | 89km | 10:49:52 h | 8.217 | 8080/11416 | |
| 2004-03-20 | 50km | 5:17:15 h | 9.456 | 1548/3066 | |
| 2004-06-16 | 87km | 10:55:22 h | 7.965 | 7225/10124 | |
| 2005-06-16 | 89km | 11:10:55 h | 7.959 | 9030/11729 | |
| 2006-04-15 | 56km | 5:43:11 h | 9.791 | 3180/6881 | |
| 2006-06-16 | 87km | 10:14:17 h | 8.498 | 4814/9847 | |
| 2009-04-11 | 56km | 6:40:07 h | 8.398 | 4946/5827 | |
| 2010-05-30 | 89km | 11:19:59 h | 7.853 | 10311/14339 | |
| 2013-06-02 | 87km | 11:36:32 h | 7.494 | 7680/10186 | |
| 2014-03-15 | 50km | 5:40:54 h | 8.800 | 1649/2273 | |
| 2014-04-18 | 56km | 6:55:44 h | 8.082 | 7945/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSIR | 50km | 6:10:09 h | 8.105 | 7772/8180 |
| 2014-06-01 | 89km | 11:58:03 h | 7.437 | 11834/11991 | |
| 2015-03-21 | 50km | 6:56:30 h | 7.203 | 3114/3336 | |
| 2015-04-04 | 56km | 6:20:54 h | 8.821 | 5514/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCsir Running Club | 50km | 5:35:40 h | 8.937 | 5200/8587 |
| 2017-04-15 | 56km | 6:44:02 h | 8.316 | 7779/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCsir Running Club | 50km | 5:58:58 h | 8.357 | 7712/9151 |
| 2017-06-04 | 87km | 11:50:59 h | 7.342 | 12676/13851 | |
| 2023-04-08 | 48km | 6:07:14 h | 7.842 | 431/485 | |
| 2023-06-11 | 87km | 11:50:44 h | 7.345 | 14461/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:57:39 h | 7.183 | 1516/1522 |