Mngadi, John
South AfricaManBorn 19451988 – 2020Runner id 333989
Events
36
30 race dates
Best pace
10.952
km/h · 1990
Best finish
3513th
of 10,271 · 1990
Distance raced
2,026
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 6 splits from 1988 to 2020, ranging from 7.45 to 13.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:21:01 h | 9.305 | 4189/10363 |
| 1989-05-31 | 89km | 9:32:08 h | 9.333 | 4502/10505 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:06:48 h | 10.952 | 3023/6888 |
| 1990-05-31 | 87km | 9:11:03 h | 9.473 | 3513/10271 | |
| 1991-05-31 | 89km | 9:11:21 h | 9.685 | 4299/12080 | |
| 1992-05-30 | 87km | 9:30:03 h | 9.157 | 4387/10693 | |
| 1993-05-31 | 89km | 9:24:10 h | 9.465 | 4472/11320 | |
| 1994-05-31 | 87km | 9:42:18 h | 8.964 | 4556/10272 | |
| 1995-05-20 | 89km | 10:13:10 h | 8.709 | 5921/10541 | |
| 1996-06-17 | 87km | 9:53:58 h | 8.788 | 6073/11268 | |
| 1997-06-16 | 89km | 10:37:16 h | 8.380 | 8709/11355 | |
| 2000-06-16 | 87km | 11:40:15 h | 7.454 | 16694/20027 | |
| 2001-03-17 | 50km | 6:05:53 h | 8.199 | 3259/1922 | |
| 2001-04-14 | 56km | 6:15:11 h | 8.956 | 5517/6960 | |
| 2003-03-15 | 50km | 5:54:35 h | 8.461 | 2449/2233 | |
| 2003-04-19 | 56km | 6:30:11 h | 8.611 | 5361/6251 | |
| 2006-04-15 | 56km | 5:55:39 h | 9.447 | 4044/6881 | |
| 2008-03-22 | 56km | 5:56:29 h | 9.425 | 3451/5778 | |
| 2009-04-11 | 56km | 6:11:10 h | 9.053 | 3807/5827 | |
| 2010-04-03 | 56km | 6:21:49 h | 8.800 | 5070/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club Cg | 50km | 5:39:06 h | 8.847 | 5054/7258 |
| 2010-05-30 | 89km | 11:26:42 h | 7.776 | 10901/14339 | |
| 2012-04-07 | 56km | 6:31:03 h | 8.592 | 6132/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club Cg | 50km | 5:44:05 h | 8.719 | 5924/7688 |
| 2014-04-18 | 56km | 6:28:10 h | 8.656 | 5935/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRBOWCG | 50km | 5:45:02 h | 8.695 | 5911/8180 |
| 2015-04-04 | 56km | 6:46:44 h | 8.261 | 7474/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club CG | 50km | 5:59:47 h | 8.338 | 7239/8587 |
| 2016-03-26 | 56km | 6:08:02 h | 9.130 | 4773/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRBOWCG | 50km | 5:25:55 h | 9.205 | 4646/8730 |
| 2017-03-18 | 50km | 5:25:40 h | 9.212 | 1496/3693 | |
| 2017-04-15 | 56km | 5:55:53 h | 9.441 | 4157/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club CG | 50km | 5:18:44 h | 9.412 | 4261/9151 |
| 2018-03-17 | 50km | 5:41:50 h | 8.776 | 1944/3742 | |
| 2018-04-08 | 48km | 5:15:36 h | 9.125 | 1346/2811 | |
| 2020-03-14 | 50km | 5:42:42 h | 8.754 | 1394/2728 |