Malan, Regan
South AfricaManBorn 19611999 – 2018Runner id 333726
Events
20
19 race dates
Best pace
9.696
km/h · 1999
Best finish
2843rd
of 5,166 · 2000
Distance raced
1,101
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 1 split from 1999 to 2018, ranging from 7.21 to 10.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:46:32 h | 9.696 | 4597/7074 |
| 2000-03-18 | 50km | 5:26:00 h | 9.202 | 2843/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:12:04 h | 9.031 | 6742/8321 |
| 2003-04-19 | 56km | 6:23:19 h | 8.766 | 5131/6251 | |
| 2004-03-20 | 50km | 6:06:49 h | 8.178 | 2711/3066 | |
| 2004-04-10 | 56km | 6:40:29 h | 8.390 | 7805/8689 | |
| 2005-03-26 | 56km | 6:17:13 h | 8.907 | 5274/6982 | |
| 2005-04-23 | 50km | 5:41:57 h | 8.773 | 3500/4144 | |
| 2005-06-16 | 89km | 11:46:52 h | 7.554 | 10836/11729 | |
| 2006-06-16 | 87km | 11:48:36 h | 7.367 | 9176/9847 | |
| 2010-05-30 | 89km | 11:51:11 h | 7.509 | 13445/14339 | |
| 2014-03-15 | 50km | 6:55:55 h | 7.213 | 3026/2273 | |
| 2014-04-12 | 50km | 5:58:29 h | 8.369 | 2366/2730 | |
| 2015-03-21 | 50km | 6:47:37 h | 7.360 | 2943/3336 | |
| 2015-04-18 | 50km | 5:43:44 h | 8.728 | 2422/3360 | |
| 2016-04-16 | 50km | 5:55:35 h | 8.437 | 2511/3285 | |
| 2017-04-22 | 50km | 6:17:12 h | 7.953 | 2771/3094 | |
| 2018-03-31 | 56km | 6:54:59 h | 8.097 | 8628/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAthletic Club Eersterust | 50km | 6:11:16 h | 8.080 | 8592/9044 |
| 2018-04-21 | 50km | 6:27:03 h | 7.751 | 3214/3486 |