Makhongoza, Coach Johannes Joseph
South AfricaManBorn 19492002 – 2015Runner id 333715
Events
17
16 race dates
Best pace
9.514
km/h · 2005
Best finish
2701st
of 4,144 · 2005
Distance raced
1,072
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2002 to 2015, ranging from 7.33 to 11.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 6:15:42 h | 8.943 | 5006/6494 | |
| 2003-03-15 | 50km | 5:43:11 h | 8.742 | 2132/2233 | |
| 2003-04-19 | 56km | 6:30:24 h | 8.607 | 5371/6251 | |
| 2003-06-16 | 89km | 11:23:05 h | 7.817 | 9510/11416 | |
| 2004-03-20 | 50km | 5:55:32 h | 8.438 | 2522/3066 | |
| 2004-04-10 | 56km | 6:47:27 h | 8.246 | 8120/8689 | |
| 2004-06-16 | 87km | 11:38:03 h | 7.478 | 8918/10124 | |
| 2005-03-26 | 56km | 6:30:36 h | 8.602 | 5844/6982 | |
| 2005-04-23 | 50km | 5:15:20 h | 9.514 | 2701/4144 | |
| 2005-06-16 | 89km | 11:58:24 h | 7.433 | 11671/11729 | |
| 2006-06-16 | 87km | 11:51:51 h | 7.333 | 9382/9847 | |
| 2007-04-07 | 56km | 6:31:51 h | 8.575 | 5217/6532 | |
| 2007-06-17 | 89km | 11:25:31 h | 7.790 | 8013/10052 | |
| 2008-03-22 | 56km | 6:34:21 h | 8.520 | 4858/5778 | |
| 2010-05-30 | 89km | 11:47:55 h | 7.543 | 12940/14339 | |
| 2015-04-04 | 56km | 6:41:40 h | 8.365 | 7085/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 50km | 5:56:17 h | 8.420 | 6950/8587 |