Louw, Natie

South AfricaManBorn 19612000 – 2010Runner id 333637
Events
12
11 race dates
Best pace
10.645
km/h · 2004
Best finish
2462nd
of 8,689 · 2004
Distance raced
744
km · splits not double-counted

Pace over time

km/h · higher is faster

7.08.19.210.311.520002010

Pace over time: 11 races and 1 split from 2000 to 2010, ranging from 7.31 to 11.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2000-04-22
Two Oceans MarathonSouth Africa
56km5:58:52 h9.3636227/8321
2000-06-16
Comrades Marathon - Up RunSouth AfricaDurbanville Athletic Club
87km11:53:47 h7.31319189/20027
2001-04-14
Two Oceans MarathonSouth AfricaDurbanville Athletic Club
56km6:02:37 h9.2665150/6960
2002-03-30
Two Oceans MarathonSouth AfricaDurbanville Athletic Club
56km6:17:26 h8.9025063/6494
2003-04-19
Two Oceans MarathonSouth AfricaDurbanville Athletic Club
56km5:28:24 h10.2312528/6251
2003-06-16
Comrades Marathon - Down RunSouth AfricaDurbanville Athletic Club
89km10:19:30 h8.6206098/11416
2004-04-10
Two Oceans MarathonSouth AfricaDurbanville AC
56km5:15:39 h10.6452462/8689
2004-06-16
Comrades Marathon - Up RunSouth AfricaDurbanville AC
87km10:01:39 h8.6764375/10124
2005-03-26
Two Oceans MarathonSouth AfricaDurbanville AC
56km5:54:14 h9.4854129/6982
2010-04-03
Two Oceans MarathonSouth AfricaIAU Bronze
56km6:19:43 h8.8494956/7302
2010-04-03
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total
50km5:35:19 h8.9474867/7258
2010-05-30
Comrades Marathon - Down RunSouth AfricaDurbanville Athletic Club
89km11:22:45 h7.82110560/14339