Lamont, Elmar
South AfricaWomanBorn 19662000 – 2025Runner id 333485
Events
37
32 race dates
Best pace
9.608
km/h · 2007
Best finish
3157th
of 6,532 · 2007
Distance raced
2,070
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 5 splits from 2000 to 2025, ranging from 3.97 to 10.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 5:58:06 h | 8.378 | 4303/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:11:32 h | 9.044 | 6725/8321 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 10:59:38 h | 7.913 | 12711/20027 |
| 2006-04-15 | 56km | 5:53:09 h | 9.514 | 3845/6881 | |
| 2006-06-16 | 87km | 10:20:58 h | 8.406 | 5071/9847 | |
| 2007-04-07 | 56km | 5:49:42 h | 9.608 | 3157/6532 | |
| 2007-06-17 | 89km | 10:36:16 h | 8.393 | 5771/10052 | |
| 2008-03-22 | 56km | 5:53:38 h | 9.501 | 3186/5778 | |
| 2008-06-15 | 87km | 10:29:35 h | 8.291 | 4465/8631 | |
| 2009-04-11 | 56km | 5:59:44 h | 9.340 | 3501/5827 | |
| 2009-05-24 | 89km | 10:26:51 h | 8.519 | 5262/10003 | |
| 2010-04-03 | 56km | 6:16:51 h | 8.916 | 4812/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcelormittal Avt | 50km | 5:39:43 h | 8.831 | 5099/7258 |
| 2010-05-30 | 89km | 11:18:26 h | 7.871 | 10220/14339 | |
| 2013-03-30 | 56km | 6:25:10 h | 8.723 | 5932/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelormittal Avt | 50km | 5:46:29 h | 8.658 | 6240/8190 |
| 2014-03-15 | 50km | 5:54:01 h | 8.474 | 1982/2273 | |
| 2014-04-12 | 50km | 5:39:06 h | 8.847 | 1937/2730 | |
| 2014-04-18 | 56km | 6:20:56 h | 8.820 | 5337/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMITTAL | 50km | 5:42:26 h | 8.761 | 5613/8180 |
| 2014-06-01 | 89km | 11:05:21 h | 8.026 | 7575/11991 | |
| 2015-03-21 | 50km | 6:11:54 h | 8.067 | 2309/3336 | |
| 2015-04-04 | 56km | 6:12:49 h | 9.012 | 4977/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcelormittal AVT | 50km | 5:36:39 h | 8.911 | 5257/8587 |
| 2015-04-18 | 50km | 5:21:43 h | 9.325 | 1813/3360 | |
| 2015-05-31 | 87km | 10:59:10 h | 7.919 | 7491/13008 | |
| 2015-09-27 | 50km | 5:52:02 h | 8.522 | 1103/1860 | |
| 2016-03-12 | 50km | 6:20:01 h | 7.894 | 2282/2843 | |
| 2016-03-26 | 56km | 5:59:00 h | 9.359 | 4386/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMITTAL | 50km | 5:25:31 h | 9.216 | 4627/8730 |
| 2016-04-16 | 50km | 5:29:05 h | 9.116 | 1810/3285 | |
| 2016-05-29 | 89km | 11:38:28 h | 7.645 | 11647/14603 | |
| 2019-04-13 | 50km | 6:10:14 h | 8.103 | 2604/3195 | |
| 2019-06-09 | 87km | 11:45:25 h | 7.400 | 14089/16448 | |
| 2025-04-26 | 50km | 6:09:33 h | 8.118 | 1837/2244 | |
| 2025-05-03 | 50km | 6:19:36 h | 7.903 | 937/1031 | |
| 2025-07-05 | Mac Mac Ultra 50 MileSouth Africa | 50mi | 20:16:02 h | 3.970 | 47/49 |