Koch, Riaan
South AfricaManBorn 19631993 – 2019Runner id 333407
Events
32
25 race dates
Best pace
11.240
km/h · 1996
Best finish
2153rd
of 7,107 · 1996
Distance raced
1,528
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 7 splits from 1993 to 2019, ranging from 7.89 to 11.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:40:51 h | 9.858 | 5661/7191 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:44:25 h | 9.756 | 5184/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:58:56 h | 11.240 | 2153/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 9:56:05 h | 8.757 | 6221/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:27:39 h | 10.255 | 3611/6696 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:43:59 h | 8.292 | 9423/11355 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 6:12:11 h | 9.028 | 6379/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:37:03 h | 9.969 | 3991/8321 |
| 2001-04-14 | 56km | 5:53:07 h | 9.515 | 4455/6960 | |
| 2002-03-30 | 56km | 5:45:08 h | 9.735 | 3358/6494 | |
| 2003-04-19 | 56km | 5:50:19 h | 9.591 | 3704/6251 | |
| 2004-04-10 | 56km | 5:53:07 h | 9.515 | 5172/8689 | |
| 2006-04-15 | 56km | 5:53:53 h | 9.495 | 3892/6881 | |
| 2006-06-16 | 87km | 10:44:43 h | 8.097 | 6278/9847 | |
| 2007-04-07 | 56km | 5:58:56 h | 9.361 | 3904/6532 | |
| 2008-03-22 | 56km | 6:16:08 h | 8.933 | 4194/5778 | |
| 2009-04-11 | 56km | 5:40:56 h | 9.855 | 2405/5827 | |
| 2010-04-03 | 56km | 5:49:00 h | 9.628 | 3209/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletics... | 50km | 5:10:05 h | 9.675 | 3192/7258 |
| 2010-05-30 | 89km | 11:16:59 h | 7.888 | 10121/14339 | |
| 2011-04-23 | 56km | 5:48:15 h | 9.648 | 2956/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 5:10:19 h | 9.668 | 3000/5940 |
| 2012-04-07 | 56km | 5:57:01 h | 9.411 | 4314/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 5:17:48 h | 9.440 | 4189/7688 |
| 2013-03-30 | 56km | 5:42:47 h | 9.802 | 3235/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 5:07:41 h | 9.750 | 3394/8190 |
| 2014-04-18 | 56km | 6:22:18 h | 8.789 | 5422/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 5:40:25 h | 8.813 | 5440/8180 |
| 2015-04-04 | 56km | 6:08:45 h | 9.112 | 4732/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 5:24:33 h | 9.244 | 4457/8587 |
| 2019-04-20 | 56km | 6:50:27 h | 8.186 | 9210/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:59:54 h | 8.336 | 8824/11967 |