Hlengwa, Nokuthula
South AfricaWomanBorn 19661992 – 2012Runner id 333082
Events
6
5 race dates
Best pace
12.099
km/h · 1993
Best finish
724th
of 11,320 · 1993
Distance raced
410
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 1992 to 2012, ranging from 7.50 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:20:50 h | 9.308 | 3877/10693 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:21:22 h | 12.099 | 724/11320 |
| 2010-04-03 | 56km | 6:54:36 h | 8.104 | 7045/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAmanzimtoti Athletic Club | 50km | 6:10:21 h | 8.100 | 7032/7258 |
| 2010-05-30 | 89km | 11:52:29 h | 7.495 | 13646/14339 | |
| 2012-06-03 | 89km | 11:21:30 h | 7.836 | 8792/11896 |