Hands, David
South AfricaManBorn 19772010 – 2026Runner id 332979
Events
15
12 race dates
Best pace
9.268
km/h · 2012
Best finish
100th
of 309 · 2017
Distance raced
923
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2010 to 2026, ranging from 6.23 to 9.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:33:26 h | 8.540 | 5700/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:46:36 h | 8.656 | 5501/7258 |
| 2010-05-30 | 89km | 10:21:15 h | 8.596 | 6156/14339 | |
| 2012-04-07 | 56km | 6:13:30 h | 8.996 | 5170/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 5:23:41 h | 9.268 | 4664/7688 |
| 2012-06-03 | 89km | 10:43:43 h | 8.296 | 6692/11896 | |
| 2015-05-31 | 87km | 10:59:10 h | 7.919 | 7491/13008 | |
| 2017-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:01:30 h | 6.231 | 100/309 |
| 2018-03-31 | 56km | 6:12:40 h | 9.016 | 4961/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 5:24:28 h | 9.246 | 4532/9044 |
| 2018-06-10 | 90km | 10:29:17 h | 8.581 | 7571/16484 | |
| 2019-06-09 | 87km | 10:09:30 h | 8.564 | 6093/16448 | |
| 2024-06-09 | 87km | 10:55:49 h | 7.960 | 10834/17304 | |
| 2025-06-08 | 90km | 10:48:18 h | 8.329 | 10206/18212 | |
| 2026-06-14 | 86km | 11:09:01 h | 7.713 | 12350/18282 |