Groenewald, Henk

Born 19692009 – 2010

Events

2009 – 2010

Best pace

8.156

km/h · 2009

Best finish

6900th

of 10,003 · 2009

Distance raced

178

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.156 km/hMay 2009 · 89km

7.659 km/hMay 2010 · 89km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU BronzeMiddelburg Marathon Club	89km	10:54:44 h	8.156	6900/10003
2010-05-30	Comrades Marathon - Down RunSouth AfricaMiddelburg Marathon Club	89km	11:37:11 h	7.659	11758/14339