Gaorongwe, Ntshinogang Joanna
South AfricaWomanBorn 19702004 – 2019Runner id 332791
Events
12
2004 – 2019
Best pace
9.265
km/h · 2014
Best finish
1610th
of 2,730 · 2014
Distance raced
865
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2004 to 2019, ranging from 7.42 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-03-20 | 50km | 6:15:38 h | 7.987 | 2797/3066 | |
| 2004-04-10 | 56km | 6:30:51 h | 8.597 | 7398/8689 | |
| 2005-06-16 | 89km | 11:20:54 h | 7.843 | 9394/11729 | |
| 2006-06-16 | 87km | 10:36:57 h | 8.195 | 5852/9847 | |
| 2007-06-17 | 89km | 11:02:57 h | 8.055 | 7355/10052 | |
| 2008-06-15 | 87km | 11:44:00 h | 7.415 | 7528/8631 | |
| 2009-04-11 | 56km | 6:50:15 h | 8.190 | 5416/5827 | |
| 2009-05-24 | 89km | 11:56:43 h | 7.451 | 9874/10003 | |
| 2010-05-30 | 89km | 11:24:20 h | 7.803 | 10729/14339 | |
| 2014-04-12 | 50km | 5:23:49 h | 9.265 | 1610/2730 | |
| 2019-03-09 | 73.3km | 9:12:51 h | 7.955 | 1147/1580 | |
| 2019-04-13 | 50km | 6:42:08 h | 7.460 | 3008/3195 |