Froneman, Gary
South AfricaManBorn 19681995 – 2010Runner id 332770
Events
19
1995 – 2010
Best pace
11.925
km/h · 2004
Best finish
24th
of 293 · 2004
Distance raced
1,418
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 1995 to 2010, ranging from 8.11 to 12.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:32:37 h | 10.102 | 4265/6329 |
| 1995-05-20 | 89km | 10:52:22 h | 8.186 | 9472/10541 | |
| 1996-06-17 | 87km | 10:43:50 h | 8.108 | 9707/11268 | |
| 1997-06-16 | 89km | 9:23:25 h | 9.478 | 4084/11355 | |
| 1998-06-16 | 87km | 9:40:24 h | 8.994 | 4285/10496 | |
| 1999-06-16 | 89km | 10:33:07 h | 8.434 | 8253/11291 | |
| 2000-03-18 | 50km | 4:41:24 h | 10.661 | 998/5166 | |
| 2000-06-16 | 87km | 9:46:46 h | 8.896 | 6105/20027 | |
| 2001-03-17 | 50km | 5:20:16 h | 9.367 | 1891/1922 | |
| 2001-06-16 | 89km | 10:15:29 h | 8.676 | 6436/11089 | |
| 2002-06-17 | 87km | 10:28:22 h | 8.307 | 6133/9027 | |
| 2003-03-15 | 50km | 5:08:36 h | 9.721 | 1328/2233 | |
| 2003-06-16 | 89km | 8:45:53 h | 10.154 | 2398/11416 | |
| 2004-03-20 | 50km | 4:11:34 h | 11.925 | 342/3066 | |
| 2004-06-16 | 87km | 8:57:05 h | 9.719 | 2350/10124 | |
| 2004-07-17 | 52km | 5:15:08 h | 9.901 | 24/293 | |
| 2005-06-16 | 89km | 7:56:33 h | 11.206 | 1039/11729 | |
| 2005-07-16 | 52km | 5:24:16 h | 9.622 | 31/292 | |
| 2010-05-30 | 89km | 10:30:22 h | 8.471 | 6721/14339 |