Flint, Garth
South AfricaManBorn 19762009 – 2024Runner id 332728
Events
10
7 race dates
Best pace
10.138
km/h · 2024
Best finish
3078th
of 10,179 · 2024
Distance raced
465
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2009 to 2024, ranging from 6.47 to 11.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:36:54 h | 8.466 | 4823/5827 | |
| 2010-05-30 | 89km | 11:35:09 h | 7.682 | 11593/14339 | |
| 2022-04-16 | 56km | 5:34:49 h | 10.035 | 1396/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Alumni Running Club | 50km | 4:58:50 h | 10.039 | 1440/4019 |
| 2023-04-15 | 56km | 6:05:36 h | 9.190 | 4356/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Alumni Running Club | 50km | 5:23:16 h | 9.280 | 4357/7958 |
| 2024-04-13 | 56km | 5:31:25 h | 10.138 | 3078/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Alumni Running Club | 50km | 4:59:14 h | 10.026 | 3315/10445 |
| 2024-06-09 | 87km | 10:31:04 h | 8.272 | 8567/17304 | |
| 2024-08-31 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 10:02:41 h | 6.471 | 162/241 |