Elijah, Helga
South AfricaWomanBorn 19622008 – 2010Runner id 332620
Events
4
2008 – 2010
Best pace
8.226
km/h · 2009
Best finish
10443rd
of 14,339 · 2010
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2008 to 2010, ranging from 7.33 to 8.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:52:03 h | 8.154 | 5520/5778 | |
| 2008-06-15 | 87km | 11:52:17 h | 7.329 | 8104/8631 | |
| 2009-04-11 | 56km | 6:48:29 h | 8.226 | 5343/5827 | |
| 2010-05-30 | 89km | 11:21:25 h | 7.837 | 10443/14339 |