Crous, Christa
South AfricaWomanBorn 19611987 – 2024Runner id 332395
Events
21
20 race dates
Best pace
10.622
km/h · 1990
Best finish
3589th
of 6,888 · 1990
Distance raced
1,323
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 1987 to 2024, ranging from 7.41 to 10.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:21:46 h | 10.442 | 3100/5205 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:53:31 h | 8.795 | 6041/10363 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:58:28 h | 8.923 | 6042/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:16:20 h | 10.622 | 3589/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:27:22 h | 8.320 | 7670/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:46:28 h | 9.698 | 5462/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:21:17 h | 8.595 | 8464/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 10:28:48 h | 8.302 | 7878/10693 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:31:38 h | 8.579 | 7558/8321 |
| 2000-06-16 | 87km | 11:41:47 h | 7.438 | 16919/20027 | |
| 2005-04-23 | 50km | 5:54:44 h | 8.457 | 3806/4144 | |
| 2007-06-17 | 89km | 11:47:18 h | 7.550 | 9127/10052 | |
| 2010-05-30 | 89km | 11:53:53 h | 7.480 | 13819/14339 | |
| 2013-03-30 | 56km | 6:46:18 h | 8.270 | 7248/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSecunda Marathon Club | 50km | 6:01:57 h | 8.288 | 7290/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:53:30 h | 8.487 | 2457/2920 |
| 2014-03-15 | 50km | 6:09:21 h | 8.122 | 2443/2273 | |
| 2015-04-18 | 50km | 5:53:14 h | 8.493 | 2698/3360 | |
| 2016-04-16 | 50km | 6:08:26 h | 8.143 | 2749/3285 | |
| 2016-05-29 | 89km | 12:00:53 h | 7.408 | 14448/14603 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHartenbos Drawwers | 50km | 6:14:51 h | 8.003 | 10126/10445 |