Cary-Smith, Fredrik
South AfricaManBorn 19722002 – 2019Runner id 332235
Events
11
10 race dates
Best pace
8.315
km/h · 2003
Best finish
7466th
of 11,416 · 2003
Distance raced
849
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 2002 to 2019, ranging from 7.28 to 8.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:46:55 h | 8.069 | 7525/9027 |
| 2003-06-16 | 89km | 10:42:11 h | 8.315 | 7466/11416 | |
| 2007-06-17 | 89km | 11:43:53 h | 7.586 | 8912/10052 | |
| 2008-06-15 | 87km | 11:53:00 h | 7.321 | 8225/8631 | |
| 2010-04-03 | 56km | 6:53:44 h | 8.121 | 6909/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 6:08:50 h | 8.134 | 6872/7258 |
| 2010-05-30 | 89km | 11:51:34 h | 7.505 | 13515/14339 | |
| 2014-06-01 | 89km | 11:43:23 h | 7.592 | 10153/11991 | |
| 2015-05-31 | 87km | 11:57:32 h | 7.275 | 12464/13008 | |
| 2016-05-29 | 89km | 11:25:28 h | 7.790 | 10599/14603 | |
| 2019-06-09 | 87km | 11:51:52 h | 7.333 | 14987/16448 |