Zittlau, Sonja
South AfricaWomanBorn 19672009 – 2015Runner id 331284
Events
12
10 race dates
Best pace
10.930
km/h · 2014
Best finish
2707th
of 14,339 · 2010
Distance raced
672
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2009 to 2015, ranging from 8.11 to 11.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 5:36:35 h | 9.983 | 2235/5827 | |
| 2010-05-30 | 89km | 8:54:37 h | 9.988 | 2707/14339 | |
| 2012-04-07 | 56km | 5:27:34 h | 10.257 | 2396/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRustenburg Marathon Club | 50km | 4:54:15 h | 10.195 | 2558/7688 |
| 2012-06-03 | 89km | 8:53:45 h | 10.005 | 2366/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:41:32 h | 10.656 | 776/2920 |
| 2013-06-02 | 87km | 10:43:47 h | 8.108 | 4893/10186 | |
| 2014-03-15 | 50km | 4:59:00 h | 10.033 | 724/2273 | |
| 2014-04-12 | 50km | 4:34:29 h | 10.930 | 625/2730 | |
| 2014-06-01 | 89km | 9:50:21 h | 9.045 | 3759/11991 | |
| 2015-04-04 | 56km | 5:37:03 h | 9.969 | 2592/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life (Rus... | 50km | 5:00:27 h | 9.985 | 2593/8587 |