Tregoning, Stephen
South AfricaManBorn 19671995 – 2010Runner id 330569
Events
18
17 race dates
Best pace
12.207
km/h · 2005
Best finish
659th
of 5,778 · 2008
Distance raced
1,107
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 1 split from 1995 to 2010, ranging from 7.98 to 12.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:39:33 h | 12.019 | 1275/6329 |
| 1995-05-20 | 89km | 10:17:29 h | 8.648 | 6235/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:01:30 h | 11.144 | 2267/7107 |
| 1996-06-17 | 87km | 9:33:57 h | 9.095 | 4855/11268 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:59:14 h | 11.229 | 1959/7444 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:54:31 h | 11.409 | 1593/8321 |
| 2000-06-16 | 87km | 10:54:29 h | 7.976 | 12079/20027 | |
| 2003-04-19 | 56km | 5:28:00 h | 10.244 | 2515/6251 | |
| 2005-03-26 | 56km | 5:37:13 h | 9.964 | 2949/6982 | |
| 2005-04-23 | 50km | 4:05:46 h | 12.207 | 596/4144 | |
| 2005-06-16 | 89km | 8:44:05 h | 10.189 | 2243/11729 | |
| 2006-04-15 | 56km | 4:54:04 h | 11.426 | 1216/6881 | |
| 2007-04-07 | 56km | 5:21:36 h | 10.448 | 1850/6532 | |
| 2007-06-17 | 89km | 8:52:42 h | 10.024 | 2220/10052 | |
| 2008-03-22 | 56km | 4:44:08 h | 11.825 | 659/5778 | |
| 2009-04-11 | 56km | 5:57:04 h | 9.410 | 3330/5827 | |
| 2010-04-03 | 56km | 5:52:50 h | 9.523 | 3515/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 5:04:22 h | 9.857 | 2831/7258 |