Sowden, Miles
South AfricaManBorn 19642000 – 2014Runner id 330553
Events
10
2000 – 2014
Best pace
12.566
km/h · 2001
Best finish
433rd
of 5,166 · 2000
Distance raced
709
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2000 to 2014, ranging from 8.63 to 12.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 4:16:03 h | 11.716 | 433/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:54:35 h | 11.406 | 1598/8321 |
| 2000-06-16 | 87km | 9:36:01 h | 9.062 | 5451/20027 | |
| 2001-03-17 | 50km | 3:58:44 h | 12.566 | 221/1922 | |
| 2001-06-16 | 89km | 10:18:51 h | 8.629 | 6677/11089 | |
| 2002-03-30 | 56km | 5:04:35 h | 11.031 | 1522/6494 | |
| 2004-06-16 | 87km | 9:36:34 h | 9.054 | 3413/10124 | |
| 2007-06-17 | 89km | 8:50:51 h | 10.059 | 2147/10052 | |
| 2008-03-22 | 56km | 4:58:57 h | 11.239 | 1115/5778 | |
| 2014-06-01 | 89km | 9:32:15 h | 9.332 | 3046/11991 |