Mncwango, Sipho
South AfricaManBorn 19742005 – 2019Runner id 330357
Events
8
2005 – 2019
Best pace
12.776
km/h · 2014
Best finish
700th
of 11,729 · 2005
Distance raced
537
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2005 to 2019, ranging from 10.02 to 13.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 7:33:34 h | 11.773 | 700/11729 | |
| 2006-06-16 | 87km | 7:37:48 h | 11.402 | 616/9847 | |
| 2007-06-17 | 89km | 7:36:18 h | 11.703 | 639/10052 | |
| 2014-04-12 | 52km | 4:04:13 h | 12.776 | 49/560 | |
| 2016-03-13 | 56km | 5:25:30 h | 10.323 | 125/349 | |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:35:18 h | 10.021 | 262/549 |
| 2018-03-11 | 56km | 4:49:42 h | 11.598 | 87/387 | |
| 2019-08-11 | Prince Mangosuthu Ultra MarathonSouth Africa | 52km | 5:04:13 h | 10.256 | 80/119 |