Shongwe, Themba Christopher
South AfricaManBorn 19811993 – 2018Runner id 330336
Events
9
1993 – 2018
Best pace
13.819
km/h · 2012
Best finish
413th
of 10,052 · 2007
Distance raced
720
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 1993 to 2018, ranging from 7.72 to 13.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | 89km | 10:44:24 h | 8.287 | 9713/11320 | |
| 2007-06-17 | 89km | 7:19:29 h | 12.151 | 413/10052 | |
| 2010-05-30 | 89km | 9:58:07 h | 8.928 | 5148/14339 | |
| 2012-03-17 | 50km | 3:37:06 h | 13.819 | 64/215 | |
| 2014-04-12 | 50km | 3:48:59 h | 13.101 | 154/2730 | |
| 2014-06-01 | 89km | 7:39:38 h | 11.618 | 604/11991 | |
| 2015-05-31 | 87km | 9:50:35 h | 8.839 | 3539/13008 | |
| 2017-06-04 | 87km | 8:44:06 h | 9.960 | 1770/13851 | |
| 2018-06-10 | 90km | 11:39:33 h | 7.719 | 13708/16484 |