Mhlongo, Phillip David
South AfricaManBorn 19782007 – 2017Runner id 330251
Events
5
2007 – 2017
Best pace
13.395
km/h · 2011
Best finish
509th
of 10,052 · 2007
Distance raced
371
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2007 to 2017, ranging from 7.20 to 13.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 7:25:37 h | 11.983 | 509/10052 | |
| 2008-06-15 | 87km | 8:56:44 h | 9.725 | 1877/8631 | |
| 2011-10-30 | 50km | 3:43:58 h | 13.395 | 120/663 | |
| 2014-06-01 | 89km | 8:22:49 h | 10.620 | 1222/11991 | |
| 2017-03-19 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 7:46:51 h | 7.197 | 542/549 |