Berndsen, Grant
South AfricaManBorn 19782007 – 2024Runner id 328640
Events
23
16 race dates
Best pace
11.263
km/h · 2008
Best finish
2251st
of 16,484 · 2018
Distance raced
1,121
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 7 splits from 2007 to 2024, ranging from 9.09 to 11.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:31:32 h | 10.135 | 2293/6532 | |
| 2008-03-22 | 56km | 4:58:20 h | 11.263 | 1088/5778 | |
| 2008-06-15 | 87km | 8:57:47 h | 9.707 | 1925/8631 | |
| 2010-05-30 | 89km | 8:53:27 h | 10.010 | 2590/14339 | |
| 2013-03-30 | 56km | 5:40:20 h | 9.873 | 3081/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 5:03:18 h | 9.891 | 3094/8190 |
| 2014-04-18 | 56km | 5:25:15 h | 10.331 | 2051/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 4:49:56 h | 10.347 | 2099/8180 |
| 2015-04-04 | 56km | 5:03:44 h | 11.062 | 1244/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:31:44 h | 11.040 | 1277/8587 |
| 2015-05-31 | 87km | 9:34:13 h | 9.091 | 2906/13008 | |
| 2017-04-15 | 56km | 5:18:49 h | 10.539 | 1873/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 4:39:46 h | 10.723 | 1750/9151 |
| 2017-06-04 | 87km | 8:55:00 h | 9.757 | 2179/13851 | |
| 2018-03-31 | 56km | 5:05:59 h | 10.981 | 1407/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 4:29:35 h | 11.128 | 1372/9044 |
| 2018-06-10 | 90km | 8:45:06 h | 10.284 | 2251/16484 | |
| 2022-04-16 | 56km | 5:19:33 h | 10.515 | 1059/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 4:43:04 h | 10.598 | 1041/4019 |
| 2022-08-28 | 90km | 8:55:02 h | 10.093 | 1887/11713 | |
| 2024-04-13 | 56km | 5:25:31 h | 10.322 | 2685/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 4:43:54 h | 10.567 | 2319/10445 |
| 2024-06-09 | 87km | 9:25:36 h | 9.229 | 4548/17304 |