Theron, Paul
South AfricaManBorn 19661985 – 2026Runner id 328599
Events
23
15 race dates
Best pace
12.257
km/h · 2016
Best finish
549th
of 8,883 · 2016
Distance raced
1,027
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 8 splits from 1985 to 2026, ranging from 7.39 to 13.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-05-31 | 88km | 10:33:58 h | 8.329 | 6808/8192 | |
| 2002-06-17 | 87km | 10:40:20 h | 8.152 | 6954/9027 | |
| 2003-06-16 | 89km | 9:24:40 h | 9.457 | 3749/11416 | |
| 2005-06-16 | 89km | 9:11:22 h | 9.685 | 3297/11729 | |
| 2010-05-30 | 89km | 8:45:13 h | 10.167 | 2228/14339 | |
| 2013-03-30 | 56km | 5:28:16 h | 10.236 | 2458/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:53:00 h | 10.239 | 2517/8190 |
| 2014-04-18 | 56km | 5:03:32 h | 11.070 | 1299/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 4:29:35 h | 11.128 | 1308/8180 |
| 2015-04-04 | 56km | 4:39:59 h | 12.001 | 599/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club | 50km | 4:09:20 h | 12.032 | 615/8587 |
| 2016-03-26 | 56km | 4:35:48 h | 12.183 | 549/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 4:04:45 h | 12.257 | 545/8730 |
| 2017-04-15 | 56km | 5:09:08 h | 10.869 | 1517/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:27:29 h | 11.216 | 1268/9151 |
| 2017-04-22 | 50km | 5:07:15 h | 9.764 | 1318/3094 | |
| 2019-04-20 | 56km | 5:01:18 h | 11.152 | 1455/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CG | 50km | 4:26:08 h | 11.273 | 1388/11967 |
| 2023-04-15 | 56km | 6:34:23 h | 8.520 | 6250/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Nelspruit Lvcc | 50km | 5:52:57 h | 8.500 | 6253/7958 |
| 2023-06-11 | 87km | 11:46:33 h | 7.388 | 14078/14898 | |
| 2026-04-05 | 56km | 6:57:21 h | 8.051 | 10382/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Nelspruit Lvcc | 56km | 6:14:29 h | 8.972 | 10433/10609 |