Shai, Lordwin
South AfricaWomanBorn 19732008 – 2010Runner id 328550
Events
4
3 race dates
Best pace
10.532
km/h · 2010
Best finish
1635th
of 14,339 · 2010
Distance raced
201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2008 to 2010, ranging from 8.04 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:25:44 h | 8.711 | 4546/5778 | |
| 2010-04-03 | 56km | 6:56:17 h | 8.071 | 7146/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFsb Running Club | 50km | 6:13:20 h | 8.036 | 7138/7258 |
| 2010-05-30 | 89km | 8:27:01 h | 10.532 | 1635/14339 |