Nel, Ilse
South AfricaWomanBorn 19832007 – 2019Runner id 328429
Events
19
13 race dates
Best pace
11.224
km/h · 2014
Best finish
1213th
of 8,261 · 2014
Distance raced
854
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 6 splits from 2007 to 2019, ranging from 7.11 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:49:42 h | 9.608 | 3156/6532 | |
| 2009-04-11 | 56km | 5:41:22 h | 9.843 | 2421/5827 | |
| 2009-05-24 | 89km | 10:14:16 h | 8.693 | 4742/10003 | |
| 2012-04-07 | 56km | 5:39:44 h | 9.890 | 3071/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club B... | 50km | 5:03:29 h | 9.885 | 3132/7688 |
| 2014-04-18 | 56km | 4:59:22 h | 11.224 | 1213/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGOUDVMS | 50km | 4:30:38 h | 11.085 | 1341/8180 |
| 2014-06-01 | 89km | 9:22:13 h | 9.498 | 2776/11991 | |
| 2015-04-04 | 56km | 5:11:42 h | 10.780 | 1460/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGoudveld Multisport | 50km | 4:37:51 h | 10.797 | 1498/8587 |
| 2015-05-31 | 87km | 9:24:58 h | 9.239 | 2623/13008 | |
| 2016-03-26 | 56km | 5:34:57 h | 10.031 | 2617/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGVMS | 50km | 5:00:01 h | 9.999 | 2698/8730 |
| 2016-05-29 | 89km | 9:24:29 h | 9.460 | 3528/14603 | |
| 2016-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:18:33 h | 7.114 | 79/254 |
| 2017-04-15 | 56km | 5:21:35 h | 10.448 | 1985/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGoudveld Multisport | 50km | 4:45:53 h | 10.494 | 1990/9151 |
| 2019-04-20 | 56km | 5:18:15 h | 10.558 | 2057/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:43:18 h | 10.589 | 2131/11967 |