Semple, Lynne
South AfricaWomanBorn 19571988 – 2023Runner id 327963
Events
41
36 race dates
Best pace
12.402
km/h · 1990
Best finish
1492nd
of 10,693 · 1992
Distance raced
2,660
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races and 5 splits from 1988 to 2023, ranging from 5.47 to 12.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:38:12 h | 9.935 | 4276/5865 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:30:55 h | 12.402 | 1209/6888 |
| 1990-05-31 | 87km | 8:22:19 h | 10.392 | 1895/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:01:51 h | 11.131 | 2446/7133 |
| 1991-05-31 | 89km | 9:07:15 h | 9.758 | 4129/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:41:46 h | 11.925 | 1470/7139 |
| 1992-05-30 | 87km | 8:05:35 h | 10.750 | 1492/10693 | |
| 1993-05-31 | 89km | 8:36:07 h | 10.346 | 2575/11320 | |
| 1994-05-31 | 87km | 8:18:21 h | 10.475 | 1582/10272 | |
| 1997-06-16 | 89km | 9:06:11 h | 9.777 | 3356/11355 | |
| 1998-06-16 | 87km | 8:26:02 h | 10.316 | 1676/10496 | |
| 1999-06-16 | 89km | 8:56:09 h | 9.960 | 2971/11291 | |
| 2000-06-16 | 87km | 8:56:48 h | 9.724 | 3786/20027 | |
| 2001-06-16 | 89km | 9:37:32 h | 9.246 | 4432/11089 | |
| 2002-06-17 | 87km | 9:12:21 h | 9.451 | 2998/9027 | |
| 2003-06-16 | 89km | 9:11:22 h | 9.685 | 3349/11416 | |
| 2005-06-16 | 89km | 9:53:19 h | 9.000 | 4814/11729 | |
| 2006-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:08:03 h | 5.474 | 205/278 |
| 2009-03-29 | 52km | 4:41:03 h | 11.101 | 98/343 | |
| 2009-04-11 | 56km | 5:46:57 h | 9.684 | 2680/5827 | |
| 2009-05-24 | 89km | 9:32:42 h | 9.324 | 3295/10003 | |
| 2010-05-30 | 89km | 9:56:07 h | 8.958 | 4920/14339 | |
| 2010-10-04 | 52km | 4:56:59 h | 10.506 | 118/494 | |
| 2014-04-18 | 56km | 5:47:53 h | 9.658 | 3281/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 5:12:32 h | 9.599 | 3492/8180 |
| 2014-06-01 | 89km | 9:45:21 h | 9.123 | 3536/11991 | |
| 2015-04-04 | 56km | 5:40:12 h | 9.877 | 2798/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:05:41 h | 9.814 | 2937/8587 |
| 2015-05-31 | 87km | 10:16:22 h | 8.469 | 4505/13008 | |
| 2016-03-26 | 56km | 5:58:15 h | 9.379 | 4297/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 5:22:29 h | 9.303 | 4383/8730 |
| 2017-04-15 | 56km | 5:40:51 h | 9.858 | 2979/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:06:43 h | 9.781 | 3204/9151 |
| 2017-06-04 | 87km | 9:53:08 h | 8.801 | 4199/13851 | |
| 2018-03-31 | 56km | 5:59:57 h | 9.335 | 4374/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:23:56 h | 9.261 | 4494/9044 |
| 2018-05-01 | 48km | 5:01:31 h | 9.552 | 135/283 | |
| 2019-04-28 | 48km | 5:35:22 h | 8.588 | 169/271 | |
| 2019-06-09 | 87km | 10:48:00 h | 8.056 | 8868/16448 | |
| 2022-08-28 | 90km | 10:49:35 h | 8.313 | 6665/11713 | |
| 2023-06-11 | 87km | 10:42:44 h | 8.122 | 9018/14898 |